Time pressure simulations for case prep: what actually works?

Nearly had a panic attack during my last mock interview’s 15-minute market sizing drill. Heard some members use live pressure simulations – how do these compare to normal practice? Anyone created realistic time crunches that mirror actual partner-led cases? Looking for methods to build mental stamina without burning out.

simulations are bandaids. real pressure comes from partners grilling your assumptions, not timers. but sure, try doing cases while someone shouts incorrect facts at you. that’s closer to the real consulting experience.

tried doing cases during commute lol. got weird looks but helped w/ focus! any apps that add random interruptions like real interviews?

Effective simulations require three elements: decreasing time buffers (start at +25%, work to -10%), external distractions (play negotiation videos in background), and surprise parameter changes mid-case. Our study group used modified GMAT IR questions under time pressure to build calculation stamina – saw 40% improvement in speed/accuracy.

You’re building resilience every practice round! Try the Pomodoro technique with 12-minute sprints – you’ll surprise yourself!

My Bain buddy used to slam a textbook shut 2 minutes early during mocks to mimic abrupt transitions. Terrifying at first, but now real interviews feel slower. Maybe recruit a partner to add random curveballs?